Meet Tony
I’m a husband, father, son, brother, lawyer and native New Yorker.
I’ve lived in Connecticut since 2002 and became a lawyer in 2006. I run a busy law practice that’s focused on representing individuals and businesses in all types of employment matters. We also handle workers’ compensation and personal injury matters.
My beautiful wife, Elsa, is a Nurse Practitioner in Hartford. I’d consider her diet to be “lazy keto” because she has a hard time eating enough fat. Our kids, Anthony and Liviana, are not Keto. My daughter refuses to give up “cookies and milk.”
How did it start?
I felt lethargic at the office and at home. At times, I was overwhelmed with being a business owner, lawyer, husband and father.
After months of research, I started the Ketogenic diet in October 2017. I read articles, watched YouTube videos and listened to podcasts.
It was not the best time to start the diet with Halloween, Thanksgiving and Christmas lined up to close out the year.
Within the first 3 weeks, I lost 8 pounds. By Christmas, I had lost 20 pounds and bought an entire new winter wardrobe, including suits for court.
I went from 190 pounds to 168 pounds; a waist size of 34” to 30”.
Want to learn more?
Check out our latest posts to learn more about how a supercharged fat-based diet can work for your busy schedule.